- Plan Ahead: Make a plan for your day the night before so you are able to hit the ground running!
- Break up Large Tasks: Take larger tasks and break it down into smaller easy to accomplish ones.
- Rewards: When you finish a task, give yourself a small reward! It helps reinforce positive feelings.
- Prioritize: If you have many smaller tasks that are easy to finish, do them first. This lets you focus on larger more important tasks.
