Stress management techniques for increasing productivity. Stress management is a set of techniques and routines to monitor and reduce stress. There is no way to avoid stress because it is in integral part of our daily lives. A decent amount of stress is useful because it keeps us focused and mobilizes reserve resources to cope [...]
Working Freelance and Stress Management Freelancers and independent contractors have complete control over their own work schedules, but this is not always a good thing. Far too often freelancers end up working harder, with longer hours, than they did when they were on someone else’s payroll. Stress is a normal part of any job, but [...]
